What is Hypnosis
Hypnosis is a naturally-occurring state of mind with focused attention. We have all experienced this state at various times. Have you ever driving from one place to another and wondered "How did I get here"? Have you ever been in a class or meeting, daydreaming? Your physical body was present but your mind was focused elsewhere. How about drifting off to sleep? You are experiencing a natural, yet altered state of mind.
You have the natural ability to go into hypnosis. In hypnosis you learn to use this ability to make desirable, lasting changes in your life. In hypnosis you maintain complete control. You are focused on or within yourself, changing negative thought patterns, releasing habits that are no longer beneficial in order to have a more positive, healthier, and more productive life.
Life Changes and Behavior Patterns
Fears and Phobias Test/School Anxiousness
Sleep Issues Smoking Cessation
Public Speaking Weight Management
Goals and Motivation Trauma
Sports Enhancement Self Esteem and Confidence
Focus and Concentration Habits
Hypnosis is useful in managing chronic pain on a daily basis simply by using your subconscious. Hypnosis is also effective for pain control and anxiety before and after a medical procedure such as surgeries, dental procedures, and child birth. Clients who use hypnosis usually experience less pain and quicker recovery. Any medical hypnotherapy requires that you have been evaluated by a doctor prior to sessions.
Chronic Pain Migraine Headaches
Surgical Anxiousness Fractures
Accelerated Healing Fibromyalgia
Dental Procedures Heartburn
Blood Pressure Digestion/IBS